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RFR 223: Health Trends & Avoiding Extremism with Kale Brock & Steph Lowe

Episode 223
09, May, 2019
}38 Minutes

Show Notes

In Episode 223 of The Real Food Reel Kale Brock and I team up to discuss current health trends, extremism and the case of ‘analysis paralysis’. You will learn that health is found in the grey, not in the black and white, and that you are so much more than the food you eat. We also discuss my early pregnancy journey including my experience with yoga, chiropractic and so much more.

Follow Kale online:

Facebook: /kalesbroccoli

Instagram: @kalesbroccoli

To book a consultation with Steph and the team at TNN or to find out more about The Natural Nutritionist or LCHF Endurance, visit:

Follow TNN online:  

Facebook – The Natural Nutritionist  

Instagram – @thenaturalnutritionist

Twitter – @natnutritionist

Contact TNN here –

Purchase your copy of Low Carb, Healthy Fat Nutrition here.

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About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

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