The Real Food Reel
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RFR 210: Gut Health Q&A with Kirsty Wirth – Part 2
07, Feb, 2019
In Episode 210 of The Real Food Reel we have Kirsty Wirth back on the show for the second instalment of our gut health Q&A. In today’s episode you will learn about parasites, including how to minimise their potential negative impact on your microbiome, and how to navigate natural versus conventional treatment models. We also explore oral hygiene, inflammation, the autoimmune diet and so much more.
Follow Kirsty online: https://www.kulturedwellness.com
Listen to Gut Health Q&A - Part 1 here: http://thewellnesscouch.com/rfr/rfr-195-gut-health-qa-with-kirsty-wirth-part-1
Submit your questions here: https://thenaturalnutritionist.com.au/contact/
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.