The Real Food Reel

Like what you heard?

Share this episode with your family and friends.

RFR 210: Gut Health Q&A with Kirsty Wirth – Part 2

Episode 210
07, Feb, 2019
}65 Minutes

Show Notes

In Episode 210 of The Real Food Reel we have Kirsty Wirth back on the show for the second instalment of our gut health Q&A. In today’s episode you will learn about parasites, including how to minimise their potential negative impact on your microbiome, and how to navigate natural versus conventional treatment models. We also explore oral hygiene, inflammation, the autoimmune diet and so much more.

Follow Kirsty online:

Facebook: /kulturedwellness

Instagram: @kulturedwellness

Listen to Gut Health Q&A – Part 1 here:

Submit your questions here:

Click below to download transcript:

Share This Episode

Share this episode with your family and friends.

About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

The Real Food Reel Hosts

Recent The Real Food Reel Episodes