The Real Food Reel
Click Below to Listen Now
RFR 200: Six Months of Gut Healing – A Case Study
29, Nov, 2018
In today’s episode of The Real Food Reel we explore a six-month gut healing journey with pre and post microbiome testing. You will learn the importance of testing and obtaining a correct diagnosis, the significance of foundational gut healing principles and why it is so important to commit to the journey but aim for consistency, not necessarily perfection. This is a fascinating discussion which we hope will provide insight into the process of gut restoration and the journey to optimal health.
Follow TNN online:
- Facebook: The Natural Nutritionist
- Instagram: @thenaturalnutritionist
- Twitter: @natnutritionist
Contact TNN here: https://thenaturalnutritionist.com.au/contact/
Rebuild Your Microbiome: https://thenaturalnutritionist.com.au/work-with-us/rym/
Learn more about testing here: https://thenaturalnutritionist.com.au/bioscreen-faecal-microbial-analysis-fma/
Check out a sample Bioscreen report here:https://thenaturalnutritionist.com.au/bioscreen-medical-example-report/
Click below to download transcript:
Share This Episode
Share this episode with your family and friends.
Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.