The Real Food Reel

Like what you heard?

Share this episode with your family and friends.

RFR 198: Genetics, Evolution & Our Food Preferences with Dr Damian Kristof

Episode 198
15, Nov, 2018
}38 Minutes

Show Notes

In Episode 198 of The Real Food Reel we are joined by wellness rock star, Dr Damian Kristof. In today’s episode we explore the impact of genetics and evolution on our food preferences and intolerances. We dive into celiac disease and gluten intolerance, hay fever and beneficial probiotic strains, Damo’s thoughts on blood typing and so much more.

Follow Damian online:https://damiankristof.com

Facebook: /DamianKristof

Instagram: @ damiankristof
 

Click below to download transcript:

Share This Episode

Share this episode with your family and friends.

About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

The Real Food Reel Hosts

Recent The Real Food Reel Episodes