The Real Food Reel
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RFR 181: Coffee Enemas – An Ancient Gut Health & Detox Tool with Kirsty Wirth
19, Jul, 2018
In Episode 181 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss coffee enemas. We teach you the amazing properties and health benefits of this ancient gut health and detox tool. Kirsty and I dive both into the traditional approach of coffee enemas, and what the scientific literature indicates. You will learn about palmitic acid, glutathione and antioxidants, as well as the benefits to liver and gall bladder health. And what about those who are sensitive to caffeine, or coffee enemas? Today, we set the record straight.
Follow Kirsty online:
Coffee Enemas – Why You Should Do One: https://thenaturalnutritionist.com.au/coffee-enemas-why-you-should-do-one/
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.