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RFR 181: Coffee Enemas – An Ancient Gut Health & Detox Tool with Kirsty Wirth

Episode 181
19, Jul, 2018
}41 Minutes

Show Notes

In Episode 181 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to discuss coffee enemas. We teach you the amazing properties and health benefits of this ancient gut health and detox tool. Kirsty and I dive both into the traditional approach of coffee enemas, and what the scientific literature indicates. You will learn about palmitic acid, glutathione and antioxidants, as well as the benefits to liver and gall bladder health. And what about those who are sensitive to caffeine, or coffee enemas? Today, we set the record straight.
Follow Kirsty online:


Instagram: @kulturedwellness

Coffee Enemas – Why You Should Do One:

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About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

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