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RFR 170: Big Sugar & the Overfat Epidemic with Dr Phil Maffetone

Episode 170
03, May, 2018
}78 Minutes

Show Notes

In Episode 170 of The Real Food Reel we are joined by our very good friend Dr Phil Maffetone. In today’s episode Phil and I explore the overfat pandemic and how Westernisation and the introduction of highly processed sugar rich foods is destroying the health of people in countries including India, where at the same time, many are starving. We discuss the influence of Big Sugar, the minimal deadly dose and what even one taste of sugar does to your taste buds, eating behaviour and neurology. Let’s welcome Phil back on to The Real Food Reel.

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About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

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