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RFR 161: Transform Your Health with Dr Terry Wahls

Episode 161
01, Mar, 2018
}32 Minutes

Show Notes

In Episode 161 of The Real Food Reel we are joined by Dr Terry Wahls. Dr Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. In today’s episode you will learn about her journey back to health, how to create the most health promoting environment possible and how you can use food and complimentary therapies to transform your life.

Learn more from Terry including her published work here:

Grab your ticket to Dr Terry Wahls Live here

Follow Terry online:

- Facebook: TerryWahls

- Instagram: drterrywahls

- Twitter: @terrywahls

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About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

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