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RFR 149: Hormones, Healthy Periods & the Truth About PCOS with Lara Briden

Episode 149
07, Dec, 2017
}32 Minutes

Show Notes

In Episode 149 of The Real Food Reel we are joined by Naturopathic Doctor, Lara Briden. In today’s episode you will learn about hormones, healthy periods and the truth about PCOS.

Follow Lara online: http://www.larabriden.com/

Period Repair Manual: http://www.larabriden.com/period-repair-manual/

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About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.

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