Primal Alternative Podcast

PAP 49: Helen Marshall! Me! Rock Your Human Experience with my first ever solo show!!

Episode 49
25, Jan, 2019
}70 Minutes

Show Notes

This is my first ever solo show!

I wanted to share with you my top tips for clean living including:

  • what on earth to eat
  • how to move
  • how to sleep & connect better
  • how to trust your intuition
  • how to get the hubby and kids on board
  • how to cope with what life throws you
  • how to show up on social media without feeling embarrassed
  • why deprivation is the road to falling off the wagon

I will share my story with you and the story of how the Primal Alternative business came to be!

This is a great show for you whether you are starting out or looking to take things next level on your human journey!

To find out about everything I discuss in the show head here

I am offering Thrive for FREE plus a whole month in Wellness Sistas which is my brand new subscription membership!

➡️Join here:


I would love to hear if you enjoyed this solo episode!

Love, H xx

Share This Episode

Share this episode with your family and friends.

About Primal Alternative Podcast

Primal Health Coach and Mum Helen Marshall delves into the health journeys of real people with real stories about real food. Soak up the actionable tips on how to make your primal journey more doable and sustainable.

Primal Alternative Podcast Hosts

Recent Primal Alternative Podcast Episodes

Virtual Wellness Summit 2021