Be The Queen Of Your Stress
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BQS 91: Times to Double Down
01, Jul, 2019
Double down in times of stress… In today’s episode, Dr M dives into the week that was, the week that ended in quite a different way than she anticipated with her mum ending up back in the hospital.
Dr M shares the way that she managed the extra stressors through the week, the biggest ways to manage it…. Asking for help, and doubling down on her self- care routines, and being surrounded by so much love, white light and prayers…
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