Be The Queen Of Your Stress

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BQS 88: The battle of old and new Routines

Episode 88
10, Jun, 2019
}13 Minutes

Show Notes

Do you struggle in times of change, when you routines get changed up. In today’s episode Dr M shares how through big changes in her routines over the last week she has found old habits and routines started to popped up to test her….

Dr M shares how by focusing on the habits that serve you and stick with them even when temptations are thrown into your path. Focusing on the key aspects of the energy equation.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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