Be The Queen Of Your Stress
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BQS 87: Baselines and Shifting Comfort Zones
03, Jun, 2019
Where are you right now and where do you want to be? In today’s episode Dr M dives into the importance of understanding where you are right now so you can plan and move towards where you want to be in work, life and play.
Dr M dives into the key to growth is to stepping out of your comfort zone, but to sustain the change you need to shift your comfort zone to a new level!
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