Be The Queen Of Your Stress
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BQS 85: ALIGN head, heart & body – Part 2
20, May, 2019
It’s a tough conversation, but an important one… How do you speak to yourself and others? In today’s episode, Dr. M dives into the importance of how you speak to yourself or about yourself plays a massive role in our Alignment and connection to our Head, Heart and Body… and how sadly so many people speak to themselves in the negative vs positive.
Dr. M shares some tools and tips to shift your language and habits for consistent change so you can have exponential growth. Dr M shares more about the importance of this in her book “Align- Be the Queen of Your Stress” which you can grab your copy at www.thequeenofstress.com.
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