Be The Queen Of Your Stress

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BQS 79: Connection to your values

Episode 79
08, Apr, 2019
}13 Minutes

Show Notes

When was the last time you checked in on your values? In today’s episode, Dr. M dives deeper into the importance of understanding the order of your values and how it can either set your direction or can send you off track.

Dr. M shares her personal epiphany that she had during the week around why she has felt like her rudder had fallen off over the last few months.

To dive deeper check out our BQS 4 week online program on www.thequeenofstress.com and to join our movement go to “BQS movement” on FB and request to join.

And to follow on Insta or FB search The Queen of Stress.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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