Be The Queen Of Your Stress
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BQS 73: Joy vs Decision Fatigue
25, Feb, 2019
Finding Joy vs Decision Fatigue.... In todays episode Dr M discusses finding Joy, yes inspired by Marie Kondo, well sort of, whilst packing up her home ready to move into her new home.
How when you're feeling under the pump and decisions fatigue creeps in how to take time out and plan so you can avoid cortisol levels soaring...
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A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.