Be The Queen Of Your Stress

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BQS 72: Over being Overwhelmed

Episode 72
18, Feb, 2019
}17 Minutes

Show Notes

Do you ever find yourself overwhelmed? In this weeks episode Dr M shares how over the last few weeks she has found herself feeling quite overwhelmed. With a very busy work schedule, finishing her new book in time for the deadline and about to pack up to move house, it was all starting to get a bit overwhelming.

Dr M shares how she managed her overwhelm and stress so that all the things that need doing got done and will get done.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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