Be The Queen Of Your Stress

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BQS 69: The Energy Equation 2.0 – episode 3

Episode 69
28, Jan, 2019
}14 Minutes

Show Notes

Are you moving it or Losing it? In today's episode Dr M dives into the next part of the Energy Equation 2.0 series...

Today's topic is Fitness, how to choose what's right for you and how long you should be giving something new a go for before you give it the flick.

To be a part of the Be The Queen of Your Stress Movement join our "BQS Movement" group on FB, or to continue following on FB or Intsa search The Queen of Stress.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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