Be The Queen Of Your Stress

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BQS 66: Goals versus Resolutions

Episode 66
07, Jan, 2019
}16 Minutes

Show Notes

How are your New Year’s resolutions going? are they broken yet? in today’s episode Dr M dives deeper into why resolutions don’t usually work and how to set goals that will set your year ahead up for success.

Dr M sets out 4 key areas to have goals around to help you be the Queen over your Stress rather than it being the Queen over you.

To join our Be the Queen of Your Stress Movement, pop “BQS Movement” into your FB search bar to request to join our group and to follow us on FB and Insta go to The Queen of Stress.

For the 8 Ball Quiz, go to www.thequeenofstress.com

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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