Be The Queen Of Your Stress
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The Energy Equation – part 1
13, Nov, 2017
In this episode, Dr M shares The first part of the energy equation
The Equation is Great Energy (Nervous System Function) = Inspiration x Faboulous Food x Fitness, today's episode is about Food and what role it plays in our life and how in our modern world lots of people seem to have got a bit muddled.
Dr M shares the key aspects about how food plays a role in our health and the difference between eating healthy and healing….
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A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.