Be The Queen Of Your Stress
Click Below to Listen Now
BQS 57: Taking Time Out
05, Nov, 2018
It's so important to take time out to rest, recharge and renew. In today's episode Dr M is sharing from mind valley's A-fest in Bali.
Dr M dives deeper into the importance of listening to your gut and heart when it comes to needing some time out. The importance of regular holidays and why she ended up in Bali.
To be a part of the Be The Queen of Your Stress movement join our closed FB group, BQS Movement.
Or follow us on Instagram or Facebook at The Queen of Stress
Share This Episode
Share this episode with your family and friends.
A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.