Be The Queen Of Your Stress

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BQS 52: Breaking Bad – Pain Cycles and Stress Habits part 3

Episode 52
01, Oct, 2018
}20 Minutes

Show Notes

In today's episode Dr M shares the 3rd instalment of a 4 part series of her Breaking bad.. Pain Cycles and Stress habits.

In this episode Dr M discusses how easy it can be to mindful and why it is so important when you are trying to redesign your life and you habits.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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