Be The Queen Of Your Stress

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BQS 50: Breaking Bad…Pain Cycles and Stress Habits Part 1

Episode 50
17, Sep, 2018
}20 Minutes

Show Notes

In today's episode Dr M shares the 1st instalment of a 4 part series of her Breaking bad.. Pain Cycles and Stress habits.

In this first episode Dr M sets the scene of why pain happens, why history seems like it repeats itself and how our stress habits can play a role in how inflamed our body becomes.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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