Be The Queen Of Your Stress

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BQS 43: Take the Worry out of your Meter

Episode 43
30, Jul, 2018
}12 Minutes

Show Notes

In today's episode Dr M revisits her worriometer. She dives deeper into what it is, how it works, why would you use it and how it can be a game changer when you put it into action.

After a week filled with challenges and feeling like she was sitting behind the 8 ball Dr M definitely had to walk her talk and the worriometer was put to the test.

If you're not sure if you're behind the 8 ball jump onto www.thequeenofstress.com.au to do the free 8 Ball quiz...

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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