Be The Queen Of Your Stress
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BQS 33: Comfort zones
21, May, 2018
In this week’s episode Dr M dives in and out of comfort zones. She dives into the downside of being stuck in a rut, or in a zone that no longer serves you.
Dr M discusses why sometime we stay in our safety zone because of fear of the unknown. She opens up the possibility of what if you shift your comfort zone to a whole new level as you grow.
The first step in shifting your comfort zone is being open to the possibilities….
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