Be The Queen Of Your Stress

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BQS 31: The Voice in Our Head… Help or Hinderance

Episode 31
07, May, 2018
}16 Minutes

Show Notes

This podcast is designed to help inspire change in how you see, manage and use your stress… so you can be the Queen of your Stress not your Stress being the Queen over you….

In this weeks episode Dr M dives a little deeper into the voice in our head and the language we use and how it can set us up for success, how it can undermine the awesome things we are doing.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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