Be The Queen Of Your Stress

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BQS 29: Is social media your friend or foe?

Episode 29
23, Apr, 2018
}14 Minutes

Show Notes

In this weeks episode Dr M dives deeper into whether social media your friend or foe?

Dr M shares her own experiences with social media, her love/hate relationship with it and how it can Increases stress particularly when we get caught up in the compare game.

Dr M also talks about why she does love it, and how you can manage the time you are on it better to create more value in your life vs it becoming a time vaccum that sucks time and energy out of your life.

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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