Be The Queen Of Your Stress
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BQS 17: Is your body driving your brain?
29, Jan, 2018
In this episode Dr M shares about the signs that your body is in control of your brain.
If your body has held signs of stress for a prolonged period of time your body will start driving your brain and how well you may be adapting to stress.
Dr M shares the keys to identifying signs that you might have physical signs that are impacting your ability to manage your stress. And how making physical changes can reduce your stress levels.
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A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.