Be The Queen Of Your Stress
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BQS 11: The Ripple effect
18, Dec, 2017
In this episode Dr M shares about the ripple effect of who we surround ourselves with...
It’s said that we are the average sum of the 5 people we spend the most time with, Dr M discussed the impact of the energy and attitude of the people we spend time with and how our energy and attitude can and does have a ripple effect on the people around us.
Dr M shares importance of being mindful of this particularly through the silly season…..
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A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.