In this episode Dr M shares about the ripple effect of who we surround ourselves with…

It’s said that we are the average sum of the 5 people we spend the most time with, Dr M discussed the impact of the energy and attitude of the people we spend time with and how our energy and attitude can and does have a ripple effect on the people around us.

Dr M shares importance of being mindful of this particularly through the silly season…..

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