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BQS 106: Connecting vs Complicating with Special Guest Cyndi Omeara – Part 1

Episode 106
14, Oct, 2019
}14 Minutes

Show Notes

Are you complicating your food choices, feeling overwhelmed by trying to get it perfect, no sure where to start? Over a 3 part series Dr M is joined by the Amazing Cyndi Omeara, who is an internationally acclaimed nutritionist and founder of Changing Habits, author of ‘Changing Habits Changing Lives’ and documentary creator of ‘What’s With Wheat?’. An authoritative in whole foods, Cyndi is well researched to challenge claims effecting health globally, encouraging an educated approach towards nourishment through real ingredients from trusted, sustainable sources. Continuing her desire for community wellbeing, Cyndi has developed online education courses through The Nutrition Academy, the Changing Habits Farm and an online store – Changing Habits providing organic, chemical free, ethically sourced whole foods and household products.

Over the series Cyndi and Dr M dive into the importance of connection in life and particularly with our food. How to keep it simple so you don’t go into overwhelm. For more information about Cyndi head to www.changinghabits.com.au or to join the nutrition academy head to https://thenutrition.academy/functional-nutrition-course

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About Be The Queen Of Your Stress

A podcast designed to help inspire change in how you see, manage and use your stress. So you can be the Queen of your Stress not your Stress being the Queen over you. Dr M shares stories, tips and tricks on how to get the most out of life.

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