The Barefoot Movement Podcast
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BFM 11: Standing Desks with Daniel Angelini
19, Dec, 2018
In this episode Paul Talks with Daniel Angelini, the founder of Movi workspace and the author of "the sitting epidemic".
Paul and Daniel discuss the many benefits of standing desks and the importance of introducing more movement into your day.
They discuss the health, postural and movement risks associated with a sedentary lifestyle, as well as some practical tips on transitioning to a standing desk safely.
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.