The Barefoot Movement Podcast
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BFM 10: Talking Bunions with The Barefoot Podiatrist
05, Dec, 2018
Have you noticed your big toe is out of alignment and creeping closer toward the little toes. Maybe you have developed a lump or pain on the side of the big toe joint.
Well you may have a bunion!
In todays episode Paul chats about Bunions. Tune in to learn what they are, as well as why we develop Bunions. Paul also discusses prevention and treatment options and gives a couple of practical tips to help in the battle against bunions.
For the exercise mentioned in this episode - click here
Be sure to Follow Paul on Facebook and instagram at "the barefoot podiatrist" for more useful tips and info.
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The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.