The Barefoot Movement Podcast

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BFM 10: Talking Bunions with The Barefoot Podiatrist

Episode 10
05, Dec, 2018
}21 Minutes

Show Notes

Have you noticed your big toe is out of alignment and creeping closer toward the little toes. Maybe you have developed a lump or pain on the side of the big toe joint.

Well you may have a bunion!

In todays episode Paul chats about Bunions. Tune in to learn what they are, as well as why we develop Bunions. Paul also discusses prevention and treatment options and gives a couple of practical tips to help in the battle against bunions.

For the exercise mentioned in this episode - click here

Be sure to Follow Paul on Facebook and instagram at "the barefoot podiatrist" for more useful tips and info.

BOOK HERE - For a Barefoot Movement Skype assessment

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About The Barefoot Movement Podcast

The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson - The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance.

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