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AQJ 92: LCHF – Low Carb High Fat with Christine Cronau

Episode 92
26, Jan, 2018
}61 Minutes

Show Notes

We take a deep dive today with nutritionist Christine Cronau into the LCHF diet which has been such an incredible weight loss and healing tool for Fouad. We cover Christine's story and how she regained her health with this approach, how the world went wrong with the low fat approach, good fats and bad fats, the cholesterol myth, low carb eating and hormones, sugar alternatives and much more.

Links:
Christine Cronau can be found at:

www.christinecronau.com

www.christinecronau.com/12-week-program

www.facebook.com/ChristineCronau

www.instagram.com/christinecronau

Come see Fouad in Adelaide on the 30th of Jan. Use coupon code FOUAD to get 2 tickets for the price of 1:

https://www.eventbrite.com.au/e/finding-the-wild-within-tickets-42115258873

Come and see Jo and Fouad in Brisbane (Feb 20th and 21st)

https://www.quirkycooking.com.au/life-changing-events/

Save 10% off your Solidteknics purchase. Use coupon code 10QCP when shopping at http://quirkycooking.com.au/solid

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About A Quirky Journey

Jo Whitton and Fouad Kassab share their families’ journeys to good health. Learn why they chose to undertake a GAPS/Paleo diet approach and how it works out in their everyday lives. You will find an abundance of tips, recipes, stories and inspiration.

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