A Quirky Journey

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AQJ 123: Healing Adrenal Fatigue Part 1

Episode 123
21, Sep, 2018
}70 Minutes

Show Notes

Find yourself feeling constantly tired, always needing that second cup of coffee, or day-dreaming about sleeping on the couch? Our GAPS practitioner Elyse Comerford joins us to talk about adrenal fatigue, a super common cause of daily exhaustion. In part 1 of 2 episodes on this topic, Elyse discusses how to identify adrenal fatigue and what we can change in our lifestyle, emotional and mental lives to overcome exhaustion.

Useful Links:

Elyse Comerford - Website, Facebook, Instagram, Podcasts, Blog, Events & Retreats, Online Programs, Shop

Adrenal Fatigue Webinar with Elyse

Kakadu Plum Powder for Vitamin C

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About A Quirky Journey

Jo Whitton and Fouad Kassab share their families’ journeys to good health. Learn why they chose to undertake a GAPS/Paleo diet approach and how it works out in their everyday lives. You will find an abundance of tips, recipes, stories and inspiration.

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