Wellness Women Radio

WWR 11: Pelvic Floor Dysfunction

16, Nov, 2015
}41 Minutes

Show Notes

On this week’s show The Wellness Women discuss an essential topic for ALL women throughout their entire lives: pelvic floor function! Tune in to learn the major causes of pelvic floor dysfunction, how to recognize if this is a problem for you and the complications associated with a weak pelvic floor. Dr Ashleigh and Dr Andrea also share their best solutions to create strong and stable pelvic floor muscles that are much more than just kegel exercises!

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About Wellness Women Radio

Wellness Women Radio is brought to you by women’s health experts Dr Ashleigh Bond, the pregnancy and birthing guru, and the queen of hormone imbalances - the period whisperer herself, Dr Andrea Huddleston.

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