Show Notes

This Week In Wellness researchers from the University of California, Berkeley, have uncovered a potential mechanism for the increased diabetes risk seen in those who do not get enough sleep. 

https://www.news-medical.net/news/20230707/Research-uncovers-mechanism-linking-deep-sleep-to-blood-sugar-control.aspx

https://linkinghub.elsevier.com/retrieve/pii/S2666379123002197

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