This Week In Wellness new guidelines from the Canadian Centre on Substance Use and Addiction (CCSA) suggest that there is no safe level of alcohol consumption and that having more than 2 drinks a week is considered “risky”. This follows a statement from the World Health organisation in the Journal Lancet in January that also stated there was no safe level of alcohol consumption.

https://www.abc.net.au/news/2023-01-19/canada-guidelines-say-no-safe-limit-of-alcohol/101868992

https://www.theguardian.com/society/2023/jan/20/australia-unlikely-to-follow-canada-in-slashing-alcohol-consumption-guidelines