TWG 88: Underground Wellness with Sean Croxton

Episode 88
18, Mar, 2013
}31 Minutes

Show Notes

This week The Wellness Guys interview Sean Croxton, host of the amazing podcast show Underground Wellness. Sean shares with the boys his unique philosophy around health and wellbeing including his world famous catch cry JERF (Just Eat Real Food). In this in depth interview Sean and the guys cover the importance of ‘just the right amount’ of exercise, getting enough sleep, a healthy mindset and even gut health. Not to mention Damian’s favorite topic, POO! Don’t miss this funny, informative episode.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.