This Week In Wellness
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TWG 82: Find your natural movement with Movnat Founder Erwan Le Corre
04, Feb, 2013
The Wellness Guys interview founder and master instructor of MovNat Erwan Le Corre. Erwan shares his unique natural movement philosophy with The Wellness Guys. Based around natural movement patterns, no machines and functional outdoor play MovNat is a movement that is taking off at the moment. Tune in to learn why the exercise you are currently doing may not be getting you the results you desire and some simple tips for doing it better.
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