This Week In Wellness

TWG 82: Find your natural movement with Movnat Founder Erwan Le Corre

Episode 82
04, Feb, 2013
}30 Minutes

Show Notes

The Wellness Guys interview founder and master instructor of MovNat Erwan Le Corre. Erwan shares his unique natural movement philosophy with The Wellness Guys. Based around natural movement patterns, no machines and functional outdoor play MovNat is a movement that is taking off at the moment. Tune in to learn why the exercise you are currently doing may not be getting you the results you desire and some simple tips for doing it better.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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