TWG 41: Why you need to QUIT

Episode 41
22, Apr, 2012
}30 Minutes

Show Notes

This week The Wellness Guys talk about quitting. So often quitting has such negative connotations but in this thought provoking episode The Wellness Guys talk about when you SHOULD quit and how to go about doing it. Do you have a behaviour or a food that you just want to flick? Is there something you do that just doesn’t fit in with your values? Have you tried to quit before and failed? Learn the secrets of how to quit successfully from three of Australia’s leading wellness experts in this fantastic episode.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.