Show Notes

This week Damian and Brett talk about productivity. Why do you want to be productive? Is it even important? The boys talk about how their thoughts on productivity have changed over the years, and what they have tried that has worked and not worked for them. They talk about finding the balance between being productive and being kind to yourself and how to ensure that you are enjoying your life not just slugging away for delayed gratification that may never come. This is a fascinating episode of The Wellness Guys and the boys would love to hear what you think at www.facebook.com/thewellnessguys.