This Week In Wellness

TWG 265: The Robards Method

Episode 265
08, Aug, 2016
}36 Minutes

Show Notes

This week Laurence and Brett interview Tim Robards, founder of the Robards Methods and the original bachelor on Australian TV (yes ladies, the one with the abs). Tim shares with us how his upbringing led him to a passion for helping people eat, think and move in a healthy way and how his original inspiration to get fit was to play football and not get picked on. Since then he has studied various forms of health promotion, including chiropractic, on the way to becoming the health superstar that he is today. He talks about the 7/2/1 method for eating healthy, why calisthenics is so great for fitness and much much more. So tune in for another great episode of The Wellness Guys!

Also don’t forget that Tim will be a keynote speaker at The Wellness Summit coming up in Melbourne in just a few short weeks.

To find out more about Tim and The Robards Method head to www.therobardsmethod.com

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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