This Week In Wellness

TWG 225: Omega 3’s and the heart

Episode 225
02, Nov, 2015
}31 Minutes

Show Notes

This week The Wellness Guys interview Professor Peter Howe about the effects of Omega 3 in particular on heart health. This interview raises some great questions about our allopathic approach to heart disease and whether we are in fact our current approach is actually improving the rates of heart disease or whether we are just getting better at keeping people alive once they have it (which is also a noble cause). We talk about fish vs supplements, farmes fish vs. wild caught fish, how much fish you should eat and how to test your Omega 3 levels. So make sure you tune in for this very informative episode.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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