This Week In Wellness

TWG 214: Strength and Conditioning with Christian Woodford

Episode 212
17, Aug, 2015
}34 Minutes

Show Notes

This week Damain and Brett chat to strength and conditioning guru Christian Woodford. Christain shares with us his journey to one of the best strength and conditioning coaches in the world and working with some of the best athletes in the word. He alsotalks about the weaknesses of the fitness industry and what you should look for in a great fitness and performance coach. So tune in to hear all about fitness, strength and conditioning from one of the best!

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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