This Week In Wellness

TWG 140: Getting Massive with Dan John

Episode 140
17, Mar, 2014
}31 Minutes

Show Notes

Over the last couple of years one question we have received from the fans time and time again is ‘how can I gain mass’? So we thought we would go right to the top and interview the expert of muscle gain and author of the book Mass Made Simple Dan John. Dan talks us through the importance of muscle mass, how to REALLY gain mass and muscle (if that is your aim) but also how these principles can be applied to everyday people if your goal is just to put on a healthy amount of lean muscle mass for wellness. So tune in for some pearls of wisdom (and some cracking one liners) from Dan (the man) John. 

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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