This Week In Wellness

TWG 138: Kelly Starrett of Mobility WOD on Becoming A Supple Leopard

Episode 138
03, Mar, 2014
}32 Minutes

Show Notes

Kelly Starret is a doctor of Physical Therapy and practices as a physiotherapist in one of the first Cross Fit Boxes on San Fransisco. His website mobilitywod.com and his book Becoming A Supple Leopard have become incredibly popular in the Cross Fit community and beyond. Kelly shares some amazing insights into exercise that had The Wellness Guys inspired and ready to hit the weights before the interview even finished and we know it will have the same effect on you. So make sure you tune into this amazing episode for some great information on the what, how and why’s of exercising well. 

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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