This Week In Wellness

TWG 127: Christmas Wellness

16, Dec, 2013
}32 Minutes

Show Notes

It’s beginning to look a lot like Christmas… no don’t worry the boys aren’t going to be singing any carols in this episode. Instead we are going to look ahead to the Christmas season and talk about how you can successfully navigate this sometimes stressful, sometimes tempting time of year and still maintain your health and well-being. The guys talk about everything from how to manage your relatives, to what to eat (and not to eat) and what you should be doing with your finances to prepare for the big man in red. So tune in for this very merry episode and have a fantastic Christmas from The Wellness Guys!

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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