This Week In Wellness

TWG 120: Fermented Foods with Helen Padarin


28, Oct, 2013
}31 Minutes

Show Notes

This week The Wellness Guys interview Naturopath and Nutritionist Helen Padarin from Nourish-Ed. Helen is a wealth of information on all things gut and brain and in particular on the benefits of fermented foods for both. The Wellness Guys find out what fermented foods Helen recommends and uses and how to go about preparing them as well as learning just why they are so good for us. Tune in to find out how to heal your gut naturally!

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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