This Week In Wellness

TWG 117: Being a healthy triathlete with Nate Walsh


07, Oct, 2013
}33 Minutes

Show Notes

This week The Wellness Guys interview Triathlete Nate Walsh. Nate is one of the top ranked triathletes in Victoria and shares with The Wellness Guys how he takes a slightly unconventional (but very Wellness Guys) approach to race preparation. Nate talks about his previous experiences with carb loading and how it was affecting his performance both in competition and in the rest of his life and how with the help of a good chiropractor and a good naturopath he has been able to gain improvements to both his health and his race day performance. So if you want to get the best out of your body you will not want to miss this great episode.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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