This Week In Wellness

TWG 114: How to GAIN weight

16, Sep, 2013
}31 Minutes

Show Notes

So often when people think about health and wellbeing their focus is on how to LOSE weight. However for some people the opposite can be true. Brett shares why he has unintentionally lost a bit of weight over the last few months and talks about what he is doing now to get back on track whilst Damian gives some great insight into why the weight was lost and how to go about regaining it and Laurence gets into the mindset of bouncing back from adversity and maintaining a healthy weight. Regardless of where you tip the scales you will NOT want to miss this enlightening episode.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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