This Week In Wellness

TWG 108: Exercise for time poor people

05, Aug, 2013
}33 Minutes

Show Notes

One of the biggest complaints we hear about exercise is that people just don’t have the time. Well in this episode The Wellness Guys blow that myth out of the water. the guys are going to show you why exercise creates rather than sucks up time, why exercising longer isn’t necessarily better and give you some great ideas for a quick workout that will give you amazing results.

Share This Episode

Share this episode with your family and friends.

About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

This Week In Wellness Hosts

Recent This Week In Wellness Episodes

Virtual Wellness Summit 2021