This Week In Wellness
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TWG 108: Exercise for time poor people
05, Aug, 2013
One of the biggest complaints we hear about exercise is that people just don’t have the time. Well in this episode The Wellness Guys blow that myth out of the water. the guys are going to show you why exercise creates rather than sucks up time, why exercising longer isn’t necessarily better and give you some great ideas for a quick workout that will give you amazing results.
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